Below is the link to the recording of this quarter's Lunch and Learn, Cooking for a Lighter Weigh of Life, along with the handouts.
https://clicktime.cloud.postoffice.net/clicktime.php?U=https%3A%2F%2Fyoutu.be%2F2-ybnDPPXwQ&E=mshepard%40fsb1879.com&X=XID992bFmRja8520Xd3&T=WTLO&HV=U,E,X,T&H=11667568a6bab431df51045b1a70feb7ee8244c1
Board eCookbook.pdf