Recording of Lunch and Learn: Self-Care 101

Madisen Ryan Shepard
October 23, 2023

The Wellness Committee hosted another Lunch and Learn on October 19th. The subject of this one was Self-Care 101. If you were unable to make it and would like to view the training, click the link below! Links to resources providing during the training are also below.


https://clicktime.cloud.postoffice.net/clicktime.php?U=https%3A%2F%2Fyoutu.be%2FdP5rXUGVpow&E=mshepard%40fsb1879.com&X=XID687bJsuxP1088Xd2&T=WTLO&HV=U,E,X,T&H=3eb9a0c93548689fac2a59e3552664ef1ba265ed  

Self-Care Handout.pdf

Self-Care Assessment.pdf

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